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Willows Coaching
Jan 2, 20231 min read
Look Back to Look Forward in 2023!
This is a coaching question I ask my clients going through transition and at the end of the year I use to look back and look forward for...
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Willows Coaching
Oct 18, 20221 min read
My fear brought me to tears.
Fear is defined as “an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a...
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Willows Coaching
Sep 6, 20221 min read
What new thing could you do this year?
At 54, I took up dirt bike riding and this week conquered the first section of our new mountain trail! At 55, I got my boat license. For...
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Willows Coaching
Aug 19, 20221 min read
It's not an adventure unless you're a little afraid!
It’s not a real adventure unless you’re a little afraid! This is a life motto that has me learning to dirt bike at 54. The fear has been...
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Willows Coaching
Aug 18, 20221 min read
Connection is my word for 2022!
Connection is my ‘Word’ for 2022. ‘Curiosity’ got me through 2020 and I couldn’t let go of in 2021 and really never will as a ‘Word’ to...
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Willows Coaching
Feb 24, 20210 min read
My Manifesto for Coaching
Move from your present to what is possible
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Willows Coaching
Sep 17, 20192 min read
It's not a real adventure unless you are a little afraid!
When we hiked to find the lake behind our cabin, we were seeking adventure but got more than we bargained for! We never expected six...
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Willows Coaching
Mar 8, 20191 min read
Thrive vs Survive: The Secret is to Serve
Do you want to be a leaders who knows the secret? I wish this wasn't considered a secret! Great leaders serve. Ken Blanchard is one of my...
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Willows Coaching
Feb 19, 20191 min read
Thrive vs Survive: Live Outside of Normal
Paddleboarding under a full moon! What does life look for you when you live outside of normal to breathe in something extraordinary? I am...
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Willows Coaching
Feb 2, 20191 min read
Thrive versus Survive- Lean In and Stand Tall
When I was running this week (it was hill and stairs day!) I was reminded of Sheryl Sandberg's book, Lean In, which challenges us to lean...
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Willows Coaching
Jan 25, 20192 min read
Thrive vs Survive - The Confidence Gap
My son introduced me to Russ Harris' book, The Confidence Gap. I was drawn to it because this past year, while undergoing a lot of change...
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Willows Coaching
Jan 21, 20191 min read
Thrive versus Survive
On January 5th, I had the privilege of going to El Salvador to build homes for 20 families who by our standards have nothing. They lived...
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